Self-Reg: How to help your child...


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Stuart Shanker
Yellow Kite
Sex, Pregnancy & Childcare
Self-Reg: How to help your child... by Stuart Shanker


Self-Reg: How to help your child(and you) break the stress cycle and successfully engage with life

is a ground-breaking parenting book, where Stuart Shanker argues that by teaching children the art of self-regulation, it can transform their behaviour and help them to identify, talk about and manage their emotions. This leads to a harmonious home and children who feel nurtured and supported.

Mastering the art of self-regulation can help children learn to deal with experiences, overcome frustration, pay better attention, engage better with others and enhance their learning capabilities. In turn, children will develop the confidence, along with the skills and emotional strength needed, to navigate the pressures and stresses of the modern world.

Underpinned by science, Dr Shanker's techniques have had a remarkable effect on children and parents alike, and hundreds of thousands of children who have gone through the programme in Canada have shown significant improvement in literacy, numeracy and behaviour.

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